The Nest 53: Complementary Feeding: What, When, How and Why
Infant feeding is a multifaceted process that extends beyond simply offering food. Complementary feeding is the process of giving foods that complement breastfeeding to be able to provide balanced, nutrient-dense options to be able to meet their high nutritional needs while preventing obesity. There are a lot to consider such as timing, perceptual complementary feeding, and the culture and family context. Typically, this begins at 4 to 6 months, when the baby exhibits signs of readiness. Age adapted foods, and encouraging the baby to try to feed themselves based on their oral motor skills
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